Charlie Hoehn has nailed it in this post. His solution to anxiety? Play! Life is about playing. Sure we need to make a living, but too often we allow fear and anxiety to push us to work harder and faster. If we are dealing with an illness or injury, we let fear hold us down. No matter who you are, or what you are dealing with in your life, learn to let go and play. “A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine whether he is working or playing. To himself, he always appears to be doing both.” – François-René de Chateaubriand
UPDATE: As of July 2013, this article is the #1 search result on Google for “how to cure anxiety.” In this post, you will learn about the key breakthrough I had that freed me from my mental prison. More than anything else, this change in how I viewed the world gave me my life back. It’s helped tens of thousands of readers, and I hope it can help you as well.
If you’re interested in reading my short memoir, which includes my weekly schedule and every technique that helped cure my anxiety, click here.
Now… on with the post!
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For a long time, I thought I was going crazy. I’d convinced myself that something horribly wrong was about to happen. I thought I would be stabbed, shot, or arrested every time I left my apartment. I was sure that there was an impending disaster that would melt the…
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