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Functional Limitations From Bad Posture

Functional Limitations From Bad Posture

Good posture allows your muscles and joints to align your body, function optimally and move more effectively through a full range of motion. Poor posture, on the other hand, may lead to pain, decreased range of motion and nerve restriction among other things. . .

[Read more] http://healthyliving.azcentral.com/functional-limitations-bad-posture-18024.html

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