Home » Uncategorized » The Effects of Physical Exercise & the Adaptation of Bone

The Effects of Physical Exercise & the Adaptation of Bone

The Effects of Physical Exercise & the Adaptation of Bone

Understanding HOW your body works and WHY exercise is beneficial is the first step to creating positive change. Exercise is the best way to strengthen your bones but it’s important to do the right kind of exercise.

http://healthyliving.azcentral.com/effects-physical-exercise-adaptation-bone-17785.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s