It’s possible to improve the fitness of your brain in the same way you can improve the fitness of your body — with proper training. Brain fitness is the ability to perform mental tasks required in daily living, and it’s an indicator of the overall health and well-being of your brain. Learn how to train your brain in my article published in Healthy Living Magazine.
- The Facility Of Brain Fitness (e-prescribe.biz)
- Developmental neurobiology: How the brain folds to fit (esciencenews.com)